Learn how setting healthy boundaries can bring you peace of mind and improve your relationships while barriers can keep you stuck.
Explore the different types of healthy boundaries: Physical, Mental, Emotional, Energetic, and Spiritual.
Create deeper, more meaningful connections by establishing clear boundaries that promote respect and understanding.
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About the Author
Hi, I'm Robin Harris, author of Healthy Boundaries Not Barriers. As an experienced transformational coach, workshop leader, and intuitive guide, I'm passionate about helping individuals like you cultivate healthier relationships and lead more fulfilling lives. Learning to use boundaries not barriers is a healthy way to support your healing and growth journey. I've helped hundreds of people understand the difference and transform their experience of life.
What people are saying
Discover how Healthy Boundaries Not Barriers has transformed the lives of many. Read their stories and be inspired to embark on your own boundary-setting journey.
A wonderful guide! This book really changed how I think about boundaries-it's not just about saying no, it's about healing why we struggle in the first place...
Canada
The information in this book is unlike anything else I've read on boundaries. I didn't even know the concept of barriers before reading this book. I highly recommend it!
Australia
This book was a welcome change of pace. It helped me comprehend why I initially had trouble setting limits rather than only teaching me how to do so....I came away feeling lighter and more complete.
Canada
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